Health Score
78
Homestyle Granola with Sprouted Seeds, Pumpkin Seed & Flax
Erin Baker's, 3 cup
16
Ingredients
260
Calories
Nutrition Facts
Serving Size: 0.5 cup
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 11.0g | 17% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 50.0mg | 2% |
| Total Carbs | 35.0g | 12% |
| Fiber | 5.0g | 20% |
| Sugar | 8.0g | -- |
| Protein | 6.0g | 12% |
| Vitamin A | 0mcg | 6% |
| Calcium | 0mg | 4% |
| Iron | 0mg | 10% |
| Potassium | 0mg | -- |
| Vitamin C | 0mg | 0% |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
78
General Health
78
Men's Health
76
Diabetes
78
Women's Health
76
Heart Health
Pregnancy & Maternity
Ingredients
Our Wholesome Ingredients: Whole Grain Oats, Brown Rice Syrup, Expeller Pressed Canola Oil, Molasses (Sugar, Sugarcane Molasses), Sprouted Pumpkin Seeds, Pumpkin Puree, Oat Bran, Ground Flax Seed, Evaporated Cane Sugar, Vanilla Extract, Cinnamon, Sea Salt, Ginger, Nutmeg, Cloves.
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Your Health Score Based on:
78
General Health
78
Men's Health
76
Diabetes
78
Women's Health
76
Heart Health
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
